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Down a tad today.
Busy at work. Just had my cereal.
Yesterday was super lazy day. I finished up some homework, played video games, and did no exercise. I ate too much probably.
Dinner was nice - eggs, veggies, turkey meatballs, on a pita.
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95,8 kg
Perdu jusqu'à présent: 26,2 kg.
Reste à parcourir: 11,9 kg.
Régime suivi: Raisonnablement Bien.
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1453 kcal
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Gras: 57,37g | Prot: 113,86g | Glu: 131,51g.
Petit Déjeuner: skimmed milk, Honey Clusters Cereal. Déjeuner: Rotisserie Chicken, Side Salad, Dinner Rolls. Dîner: Cabbage Soup Weight, Basmati Rice, Chicken Breast (Skin Not Eaten). Snacks/Autre: Almonds. plus...
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3006 kcal
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Exercice:
Repos - 6 heures et 50 minutes, Travail de Bureau - 8 heures, Dormir - 8 heures, Marche (Modérée) - 5/kph - 1 heure et 10 minutes. plus...
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Perdant 1,9 kg par Semaine
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 Commentaires
I ended up with a lazy day yesterday, too. I guess bodies sometimes need a rest after a few hard work outs. I made an impossible ham & Swiss pie using whole grain biscuit mix insread of Bisquick; simple & tasty, with Mexican squash as a side. Glad your weight's down a little.
03 déc. 12 par le membre: crabby Kat
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Thanks Crabby Kat. ALMOST went lazy again today, but wifey got me off sofa and I took a walk. It is freezing here! lol, 68 degrees, but I am afraid I am accustomed to 100 degree days. Its windy so I called off the bike. We are on WW soup now for a few days. And swearing off holiday treats for the time being, lol.
03 déc. 12 par le membre: posterchild66
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Historique de poids de posterchild66
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