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Yip, the Body starting to like the exercise and reacting positively .
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145,8 kg
Perdu jusqu'à présent: 36,4 kg.
Reste à parcourir: 33,8 kg.
Régime suivi: Raisonnablement Bien.
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1890 kcal
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Gras: 78,23g | Prot: 150,13g | Glu: 157,90g.
Petit Déjeuner: Bakers Provita Crackerbread Rye Toast, Nola Mayonnaise, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake, Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine. Déjeuner: Woolworths Coleslaw, Nando's 1/4 Chicken Breast. Dîner: Woolworths Full Cream Smooth Creamed Cottage Cheese, Bakers Provita Crackerbread Rye Toast, Woolworths Raw Almonds, Woolworths No Added Salt & Sugar Peanut Butter, Dried Chia Seeds , Woolworths Almond Milk Unsweetened, Strawberries (Unsweetened, Frozen) , Bananas, Woolworths Raw Honey, Nature's Choice Whole Dates - Pitted. Snacks/Autre: Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Woolworths Raw Honey, Evox Lean Pro, Evox Lean Pro, Apple. plus...
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Perdant 9,1 kg par Semaine
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