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Yep, yo-yoing is in effect. Went out for a birthday meal last night and I ordered what seemed to be the healthier options. I had to go to the nutrition information to find the new dish. A DAY'S WORTH OF SODIUM IN ONE ENTREE!? Are you kidding me?
Breathe, relax, "Oh well, it's not the end of the world and you will lose the weight again. Look at the past to see that you are still tending downward. "
I could just need to allow bodily processes to happen. I do feel very bloated. 😣
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129,1 kg
Perdu jusqu'à présent: 10,9 kg.
Reste à parcourir: 48,4 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 5,7 kg par Semaine
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