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Today was a good day. In our apartments complex was pool opening, DJ, food, drinks, prizes . I ate piece of pizza, at home we grilled some hot dogs and I even drink beer. And it was around 1400 calories which is great.
I wanted to lose at least a little bit of weight. I started to be serious about it may 1. Was exercising every day. Trying to not go over 1300 calories. And here you go. For 18 days I lost 11 lbs. planning to reach my goal ASAP.
I started to treat food like something, what will help me to not die. And it really helps. Because I’m not feeling hungry like before.
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76,7 kg
Perdu jusqu'à présent: 7,3 kg.
Reste à parcourir: 16,7 kg.
Régime suivi: Raisonnablement Bien.
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1503 kcal
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Gras: 41,52g | Prot: 42,90g | Glu: 153,58g.
Petit Déjeuner: Bananas . Déjeuner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza. Dîner: Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Oscar Mayer Beef Hot Dogs Franks, Ketchup , Mustard, Great Value Hot Dog Buns, Great Value Colby Monterey Jack Cheese, Cucumber (with Peel) , Lettuce, Sweet Onions , Tomatoes. plus...
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poids stable
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