Journal de tephraim2, 25 juil. 10

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Hey everyone,

So I hit a milestone today by dropping into the next threshold of weight. I have not been in the 180's since I can remember so this is really exciting. So I have begun to incorporate health eating with a mix of the master cleanse drink and I am starting to lose weight again. I def think it was due to a slow metabolism and when i increased my calorie intake my body responded. YAY. Thanks again for all of you support. I hope to get to 185 by the end of the week. If I can do that I will be sooooo happy, but I will not be incredibly disappointed if I don't. I know this rapid weight lose will stop at some point and become the regular two pounds per week.

Thanks again.

Ready...Set..LOSE!

86,0 kg Perdu jusqu'à présent: 6,6 kg. Reste à parcourir: 11,2 kg. Régime suivi: Raisonnablement Bien.

Perdant 2,5 kg par Semaine

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Commentaires

Yeah...I'm glad your back in business!!!!! I ALSO was thrilled to hit the 180's.....what a feeling! I am determined to enter into the 170's this week!!! I said this whole "science" of losing weight....erghhhh....frustrating!!! Eh??? If ONLY gaining weight had some challenge to it!!! Lol Keep up the great work.....I'm glad your back on track! :)

26 juil. 10 par le membre: Klannoye

yay!!!! so glad your body is responding again. yipeee

26 juil. 10 par le membre: emilymom

Thank you both. You support means a lot to me :)

26 juil. 10 par le membre: tephraim2


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Journal de tephraim2, 25 juil. 10

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