Journal de mhairinic, 25 mai 19

No idea what weight I want to be but doing a couple of exercise classes a week and almost always 10,000 steps or more a day on tracker so focusing on that at moment

56,8 kg Perdu jusqu'à présent: 0,4 kg.    Reste à parcourir: 0,5 kg.    Régime suivi: Raisonnablement Bien.

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1726 kcal

Gras: 87,53g | Prot: 81,48g | Glu: 144,22g.   Petit Déjeuner: Asda Hash Browns, Tesco Bacon, Boiled Egg, Deluxe Outdoor Bred British Pork Sausages. Dîner: Tesco British Beef Steak Mince, Tesco Free From Seeded Brown Roll, Tesco Free From Seeded Brown Roll, Tesco British Beef Steak Mince. Snacks/Autre: Walnuts, Sweets, St Helen's Farm Semi-Skimmed Goats Milk, St Helen's Farm Semi-Skimmed Goats Milk, White Grapes, Kiwi Fruit, Cappuccino. plus...

1968 kcal

Exercice: Fitbit - 24 heures. plus...