Journal de Shannon_21, 21 juil. 08

It seems unreal that Im not gaining. I cheated last night and ate more carbs than I was supposed to. I had 2 hostess cupcakes and a smores on top of that. Im not proud of it..but at least today, Im pretty much junk-food free..Id have to buy more :) I wont for a while!

And..Im eating a whole lot more..Im not checking calories..but Ill bet Im making at least 1400/day easilly.

My usual day includes:
2 egg omelette w/mozzerella/HC
1 coffee w/HC/splenda/coconut oil

1 can tuna w/ 2 cups lettuce
EVOO, onion, feta cheese
1 coffee w/HC/splenda/coconut oil

2 cups lettuce
2 tbsp salsa
2 dollups sour cream
1 ear corn
some protein like bbq pork
2 hostess cupcakes
1 coffee w/HC/splenda/coconut oil

Now its about 6pm..and I dont eat again til 9am or so. Im trying to drink 8 glasses water a day too..that is what I do when Im not eating.

Life is good. God is great!

57,8 kg Perdu jusqu'à présent: 0,9 kg.    Reste à parcourir: 1,1 kg.    Régime suivi: Raisonnablement Bien.