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Not bad!! Considering last weekend I went a bit over board and eat loads of things I shouldn’t! And also it being the time of month, so I’m very happy with that! This week end I’m going to try and stick with in the calories! 😃
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81 kg
Perdu jusqu'à présent: 3 kg.
Reste à parcourir: 9 kg.
Régime suivi: Raisonnablement Bien.
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1307 kcal
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Gras: 45,74g | Prot: 30,26g | Glu: 164,15g.
Petit Déjeuner: Bananas, Asda Fresh Tastes Pineapple Slices. Déjeuner: Lidl Greek Style Yoghurt, Tesco Avocado , Tesco Strawberries. Dîner: Aldi Garlic Bread Baguette, Beetroot pasta. Snacks/Autre: Green Tea, Kiddylicious Lentil Straws, Coffee (Brewed From Grounds), Xylitol, Drink, Green Tea. plus...
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2272 kcal
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Exercice:
Cardio abs - 34 minutes, Repos - 15 heures et 42 minutes, Dormir - 7 heures et 44 minutes. plus...
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Perdant 2,6 kg par Semaine
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