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I have not been eating more than my calories request a day , thinking maybe this coming week I will eat something else with my sister so hopefully it won’t pass my calories request a day 🥰🥰looking good so far
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69,0 kg
Perdu jusqu'à présent: 6,0 kg.
Reste à parcourir: 14,6 kg.
Régime suivi: Raisonnablement Bien.
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680 kcal
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Gras: 19,54g | Prot: 39,76g | Glu: 90,68g.
Petit Déjeuner: Pickles, Wonder 80 Calorie Wheat Hot Dog Buns, Applegate Farms Natural Uncured Turkey Hot Dog. Déjeuner: MyFitFoods Salmon Stir-Fry (Small), Pineapple, Papayas. Snacks/Autre: Sweet Cherries . plus...
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1734 kcal
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Exercice:
Pilates - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Perdant 0,3 kg par Semaine
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