You can totally do it! I gain weight every winter but since starting Atkins almost 4 years ago even when I gain 10-15 lbs in the winter I'm not completely moving backwards because I can lose that and more in the spring/summer. I think the key is no matter how bad you think you've been, just get back on Atkins and you'll start to feel better soon.
03 janv. 13 par le membre:
ndubbs87