Journal de icemom, 02 janv. 13

Done this before, worked, so I am going to try again
108,9 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 31,8 kg.    Régime suivi: Non Applicable.

1321 kcal Gras: 94,35g | Prot: 90,21g | Glu: 31,04g.   Petit Déjeuner: shredded cheese, Smoked Turkey Breast, butter, leeks, mushrooms, Bell Peppers, eggs. Déjeuner: red vinegar, smoked turkey breast, shredded cheese, olive oil, iceberg lettuce, leeks, cucumber. Dîner: broccoli, rump roast. Snacks/Autre: cafe carmel atkins. plus...


Commentaires 
Good luck w/the Atkins - keep us posted on your progress :) 
07 janv. 13 par le membre: Mrs. H
Thanks Mrs. H. It has been a while since I was on the Atkins diet, did well before, hoping the same this time around. It has been a long time since we spoke, several years, hope all is well with you. 
07 janv. 13 par le membre: icemom
It has been a while and it's nice to see you back :) All is well with me, thank you for asking. I believe that losing weight is all trial and error. Finding that one thing that truly works for you is a task in its self. It sounds like you have found what does work for you and I bet you will do great!! 
09 janv. 13 par le membre: Mrs. H

     
 

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