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Do NOT understand this , I met my calories intake . I worked out daily since June 2 until now , only this pass weekends I got to eat something “”normal “” cause family events , but I was careful . Why I did not lose any weight .... 😡😡😡
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69,1 kg
Perdu jusqu'à présent: 5,9 kg.
Reste à parcourir: 14,7 kg.
Régime suivi: Raisonnablement Bien.
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509 kcal
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Gras: 23,70g | Prot: 25,51g | Glu: 55,12g.
Petit Déjeuner: Wonder 80 Calorie Wheat Hot Dog Buns, Scrambled Egg , Tomatoes, Onions . Dîner: Wegmans McIntosh Apple, Lettuce Salad with Assorted Vegetables, Scrambled Egg . plus...
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1737 kcal
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Exercice:
Pilates - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Prenant 0,5 kg par Semaine
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