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Exactly what I thought. Only two pounds lost this week. Damn mother nature. Now I know why they advise you not to weigh yourself during that time of the month. Looking forward to the drop after she is gone!
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82,6 kg
Perdu jusqu'à présent: 4,1 kg.
Reste à parcourir: 21,3 kg.
Régime suivi: 100%.
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1162 kcal
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Gras: 51,52g | Prot: 79,19g | Glu: 97,59g.
Petit Déjeuner: water, shredded cheddar, milk, large egg. Déjeuner: water, powerade zero, tyson crispy chicken strips, kraft original barbecue sauce. Dîner: corn, water, boneless skinless chicken breast, country crock butter, garlic salt, sour cream, mashed potato. Snacks/Autre: coffee. plus...
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3301 kcal
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Exercice:
Natation (Modérée) - 1 heure et 30 minutes, Assis - 5 heures, Debout - 1 heure, Ménage - 45 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 15 minutes, Dormir - 8 heures, Repos - 7 heures et 30 minutes. plus...
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Perdant 1,1 kg par Semaine
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