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Mmmm....gonna go grocery shopping and bike ride. I need to get under 200, getting sick of it :D
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92,4 kg
Perdu jusqu'à présent: 9,9 kg.
Reste à parcourir: 10,7 kg.
Régime suivi: Raisonnablement Bien.
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1599 kcal
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Gras: 48,59g | Prot: 45,09g | Glu: 206,98g.
Petit Déjeuner: fat free skim milk, special k vanilla. Déjeuner: cheese fries, chili dog. Dîner: OLIVE OIL, mung bean noodles, medium shrimp. Snacks/Autre: coors light, popcorn, fiber plus almond. plus...
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3530 kcal
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Exercice:
Assis - 3 heures, Travail de Bureau - 2 heures, Vélo (Modérée) - 21/kph - 30 minutes, Vélo (Lent) - 18/kph - 1 heure et 30 minutes, Repos - 9 heures, Dormir - 8 heures. plus...
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poids stable
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 Commentaires
I hear you there. I really want to see that 1 on Monday (my weigh-in day)
30 juil. 10 par le membre: vinnyv11
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Also I know its a little sad but I can't wait to join the 20's with 25 - 50 lbs to lose group. Feel like its an accomplishment in itself lol.
30 juil. 10 par le membre: vinnyv11
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The scale likes to tease you right around momentous numbers :). You will get there and never look back.
30 juil. 10 par le membre: k8yk
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I can relate. Been waiting for my scale to show me 189 for a week now, it's not budging, arrgh!
30 juil. 10 par le membre: erin74kr
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Just got back! I hadn't gone 22 miles in a long time, but I felt pretty good riding :) I think the weather had something to do with it too, it was slightly muggy but the clouds blocked the sun so we didn't get pelted. I'm going to go for the 190s this week guys, wish me luck!
30 juil. 10 par le membre: RabbiesLoveFood
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I know how you feel! Good luck! :)
30 juil. 10 par le membre: LadyAng
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Historique de poids de RabbiesLoveFood
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