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Was stuck back up at 193 for so long. Haven’t monitored calories much lately, I’ve just been so busy. But I still lost weight!
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86,9 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 14,3 kg.
Régime suivi: Raisonnablement Bien.
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2084 kcal
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Gras: 76,09g | Prot: 100,20g | Glu: 246,89g.
Petit Déjeuner: Mustard, Heinz Mayonnaise Packet, Kraft American Cheese Slice, Meijer Thin Sliced Oven Roasted Turkey Breast, S. Rosen's Marble Rye Bread. Déjeuner: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup (Cup). Dîner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Seasoned Rice, Texas Roadhouse Country Fried Chicken. plus...
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2181 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 12 heures, Dormir - 11 heures. plus...
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Perdant 0,2 kg par Semaine
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