|
Blech!! The scale hardly moved after a week of sugar overdose. (But it HAS moved more per week than the previous THREE weeks.) Luckily it was down rather than up, but lesson learned! All week eating like a toddler at a kiddie's party is a disaster. NEVER doing that again!!
|
56 kg
Perdu jusqu'à présent: 5 kg.
Reste à parcourir: 4 kg.
Régime suivi: Mal.
|
|
1155 kcal
|
Gras: 39,34g | Prot: 29,28g | Glu: 171,55g.
Petit Déjeuner: Butter, Albany Brown Seed Low GI, turnip, garlic, parsely, celery, sweet potato, carrot, potato, Full Cream Fresh Milk, filter coffee. Déjeuner: Nabisco Oreo, full cream milk, Tea. Dîner: Parsley, Celery, Garlic, Turnips, Sweet Potato, Carrots, Potato, Albany Low GI Wholewheat Brown Bread, Butter. Snacks/Autre: Pnp Cheese & Onion Potato Chips (Pnp), Beacon Wonder Bar Nut, full cream milk, Tea. plus...
|
Perdant 0,6 kg par Semaine
|