Hope your vacation was wonderful! Can't expect to be perfect on vacation - but at least follow as closely as you can. You have changed eating habits - you will never stop watching or following those guidelines. Dieting is not temporary - unfortunately. We are changing habits that got us in trouble to begin with. You have excellent guidelines to fall back on - keep up the good work. Thanks for your inspiration to me - still struggling but appreciate all the motivation you offer. Happy end of Summer!!! Cambo (Sue)
07 août 08 par le membre:
Cambo