Journal de livelifefully, 28 juil. 08

I had to weigh in today as we will be heading out on vacation this morning and gone through Friday. We'll be camping in Grand Haven, MI. It's such a cute town on Lake Michigan and has lots of bays with boats, etc. Just lovely! We'll be camping with close friends and their family too, so fun for the whole family.

I did follow points on Thurs and Friday and exercised good both those days, so my weight was down then. Sat. I did good but went out for dinner at night. Sunday I ate well I thought but am up today. I have a temporary crown that fell off on Sat. so I was trying to only eat soft foods to not have it fall off again on Sunday. I may just have have had too many carbs. It wasn't much stuff though at all b/c I couldn't hardly eat. Oh well. I will try to do good eating on vacation which is really hard for me. I will get as much exercise as I can which should be ok to do. Hope you all have a good week!

64,9 kg Perdu jusqu'à présent: 1,4 kg.    Reste à parcourir: 4,1 kg.    Régime suivi: Raisonnablement Bien.
Prenant 1,1 kg par Semaine


Commentaires 
Have a great time camping. Can't wait to hear about it when you get back! 
28 juil. 08 par le membre: katrinat
Your camping trip sounds like it will be a lot of fun! Make healthy choices when you can and enjoy every morsel/drink when you can't! 
29 juil. 08 par le membre: evelyn64
Hope your vacation was wonderful! Can't expect to be perfect on vacation - but at least follow as closely as you can. You have changed eating habits - you will never stop watching or following those guidelines. Dieting is not temporary - unfortunately. We are changing habits that got us in trouble to begin with. You have excellent guidelines to fall back on - keep up the good work. Thanks for your inspiration to me - still struggling but appreciate all the motivation you offer. Happy end of Summer!!! Cambo (Sue) 
07 août 08 par le membre: Cambo

     
 

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