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It's really hard to create a habit when my life is constantly in flux. My work schedule and commute is always changing. I keep trying to figure out when I can get into the gym. It's been 3 weeks since the vet refilled my dog's prescription and I still haven't found the time to pick it up!
I suspect I will only be successful at fitting exercise into my life if I get up earlier in the day but that is to awful to contemplate right now. I like to sleep in more than just about anything else in life, lol. I actually like the gym I go to but there's just all these other things I want to do, too. I've got to keep in mind the disappointment I will feel when summer comes and I am still flabby and weak.
Happy Friday, anyways!
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110,0 kg
Perdu jusqu'à présent: 32,7 kg.
Reste à parcourir: 37,5 kg.
Régime suivi: Mal.
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1227 kcal
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Gras: 61,39g | Prot: 110,47g | Glu: 46,83g.
Déjeuner: Greek Side Salad (With Dressing), Steak Kabobs. Dîner: parmesan, caesar dressing, lettuce, filet mingon. plus...
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Prenant 1,2 kg par Semaine
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 Commentaires
Getting up earlier....yep that is what I am doing. I am proving that I can get to work by 6am so I can change my schedule to leave at 2:30pm. And then I can get to the gym before it gets busy and do an hour and still be home by 4pm! Now this is the plan, always good to have a plan. Next week all my other classes start, so I will have to put the second half of my plan into action and actually go to the gym and not home to my puppies and comfy couch!!! Right??????
04 janv. 13 par le membre: Rubie-sue
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Rubie-sue, you made my day today. That is too funny. If I got up and got to work by 6am, my husband would die of shock. As it is, he drags me out of bed at 7:30 and has a cup of coffee waiting for me. But then, I usually stay up until well after midnight. Change is hard. You inspire me though.
04 janv. 13 par le membre: Eringiffin
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I start work at 7 every day, but I finish at 3pm which is great in the summer. I still struggle a bit to get up at 6am, & even at weekends I am up way earlier, but I have to be in bed by 10 or I am no good to man or beast! Change is hard but it can be done :)
05 janv. 13 par le membre: schmetterling34
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So last night I got into bed before 10 but ended up watching TV until like 11:30. I did manage to get up and out of the house by 7am which is a historic moment for me. On the clock by 7:40 am. So far, so good, except now I am hungry and I usually don't eat breakfast (bad, I know!).
07 janv. 13 par le membre: Eringiffin
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Historique de poids de Eringiffin
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