One stone since March. Step after step I advance. Onederland is coming into sight. Of course, having written this, my weight will stay flat for the next fortnight.
|
97,4 kg
Perdu jusqu'à présent: 12,8 kg.
Reste à parcourir: 21,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
963 kcal
|
Gras: 8,92g | Prot: 33,35g | Glu: 163,82g.
Petit Déjeuner: Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice, Bananas, Eggland's Best Jumbo Grade A Egg, Dannon Light & Fit Greek - Boston Cream Pie. Dîner: Whiskey, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. plus...
|
Perdant 2,5 kg par Semaine
|