So I've obviously taken a lot of time off. lol. I lost over 100 lbs in 2011 and then found myself pregnant by the end of the year. I spent most of 2012 gaining lots of baby weight and then trying to find time for myself during those first few months hasn't been so easy. My baby is now 4 months old and it's a new year so it's time to get myself back on track. I want to get back down to the lowest I saw of 171 lbs and then some because I still hadn't reached my goal weight of 150 lbs. I'm hoping to be able to get there at some point in 2013.
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112,6 kg
Perdu jusqu'à présent: 11,2 kg.
Reste à parcourir: 44,5 kg.
Régime suivi: Mal.
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528 kcal
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Gras: 56,37g | Prot: 37,48g | Glu: 105,26g.
Petit Déjeuner: fried egg without fat, turkey bacon. Déjeuner: progresso steak burger. Snacks/Autre: butter lover's popcorn. plus...
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2979 kcal
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Exercice:
Machine d'Exercice (Modérée) - 15 minutes, Marche (Lent) - 3/kph - 15 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Prenant 0,6 kg par Semaine
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