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Pretty good day, got called to work early to work as a CNA instead of my office so I got plenty of exercise.
This site told me to weigh in which I haven't recorded in two weeks because it is the same with only a few ounce difference. I put it in anyway.
It's raining again here in MO people are being evacuated for flooding in places. I feel so sorry for them. You might think you got it bad, but there is always someone worse off then you.
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87,2 kg
Perdu jusqu'à présent: 3,5 kg.
Reste à parcourir: 19,1 kg.
Régime suivi: Raisonnablement Bien.
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514 kcal
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Gras: 19,95g | Prot: 23,51g | Glu: 61,22g.
Petit Déjeuner: diet mountain dew , apple, Optima Shakes - Strawberries and Cream. Déjeuner: diet mountain dew, taco salad. plus...
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3237 kcal
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Exercice:
nursing,walking,lifting,bending - 6 heures, Marche (Lent) - 3/kph - 30 minutes, Repos - 9 heures et 30 minutes, Dormir - 8 heures. plus...
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Perdant 0,0 kg par Semaine
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