Journal de Fatboy199, 09 juil. 19

Yesterday's utter disappointment in myself and how far I have fallen in my quest to lose weight kick-started a a good re-beginning!
Drank a lot of water and walk a bit but can I re-commit? I'm saying yes!

134,6 kg Perdu jusqu'à présent: 5,1 kg.    Reste à parcourir: 48,4 kg.    Régime suivi: Raisonnablement Bien.

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2161 kcal

Gras: 77,78g | Prot: 74,67g | Glu: 308,16g.   Petit Déjeuner: Coffee-Mate Italian Sweet Creme Creamer, General Mills Cheerios. Déjeuner: HoneyBaked Ham Ham Classic Sandwich, Rold Gold Classic Style Tiny Twists Pretzels (Package), Navels Oranges . Dîner: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Best Foods Real Mayonnaise, Tomatoes, Great Grains Bakery Multigrain Bread with Flax Seeds. Snacks/Autre: Watermelon , Nectarines, Great Value Sharp Cheddar Cheese. plus...