Journal de tephraim2, 04 août 10

Hello Everyone! I am back from Vegas and happy to get back into the healthy life style. As far as the trip goes I did so well until the last day when my friends convinced me to try the famous pink's hot dogs. All and all with the drinking and eating I gained 2 pounds, not to mention the lack of sleep. I did however allot that much so I still feel good about my decisions. I am back now and have already jumped back on the healthy path with a veggie and hummus breakfast so I am confident I will go right back down. Thanks for your support it def helps me keep going.

How are all of you doing?

87,1 kg Perdu jusqu'à présent: 5,5 kg.    Reste à parcourir: 12,2 kg.    Régime suivi: Raisonnablement Bien.

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275 kcal

Gras: 10,72g | Prot: 17,44g | Glu: 27,64g.   Petit Déjeuner: starbucks chicken and flatbreak, half and half, starbucks grande ice coffee. plus...