|
For last 2 months, I’ve been very emotionally unstable and couldn’t work out at all. But I’ve also eaten healthy meals. Not sure this weight loss is healthy or unhealthy, or just a water weight but I just keep going.
|
54,6 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
839 kcal
|
Gras: 27,01g | Prot: 41,81g | Glu: 109,01g.
Petit Déjeuner: Cooked Mackerel, White Rice. Déjeuner: Tomatoes, Olive Oil, Egg, Bush's Best Chick Peas (Garbanzos), Lettuce, Cucumber (with Peel) . plus...
|
Perdant 0,1 kg par Semaine
|