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I’ve not done well with tracking or checking in. I’ve also been eating whatever. Actually, I say that, but I guess it hasn’t been as crazy as I thought. But since I’ve not been tracking... It’s easy to let go of things when you don’t have to turn your numbers in to anyone. 😑
Anyway, this is me trying to get my shit together.
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115,0 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 32,4 kg.
Régime suivi: Raisonnablement Bien.
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677 kcal
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Gras: 25,93g | Prot: 37,49g | Glu: 74,63g.
Petit Déjeuner: Meijer Split Top Wheat Bread, Egg White, Egg, Butter, Gilbert's Aloha Chicken Sausage, Sweet Red Peppers , Zucchini , Trader Joe's Crumbled Goat Cheese, Mushrooms . Snacks/Autre: Sweet Cherries . plus...
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Perdant 1,6 kg par Semaine
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