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Feeling some better, still a bit weak but am up doing a few things to gain it back. My stomach still feels a bit iffy just taking it slow. Hope all you are well and doing your diet and workouts.
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79,3 kg
Perdu jusqu'à présent: 4,4 kg.
Reste à parcourir: 15,8 kg.
Régime suivi: Raisonnablement Bien.
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836 kcal
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Gras: 34,83g | Prot: 30,31g | Glu: 119,28g.
Petit Déjeuner: Dole Bananas. Déjeuner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Jif Creamy Peanut Butter. Dîner: Truvia Calorie-Free Sweetener, Cocoa Powder (Unsweetened), Whole Milk, Bell Plantation PB2 Powdered Peanut Butter, Dole Bananas. Snacks/Autre: Great Value Cream Cheese Spread, Toasted Whole Wheat Bread. plus...
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Prenant 3,2 kg par Semaine
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