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Eringiffin
Journal
11 janv. 13
Journal de Eringiffin, 11 janv. 13
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Yesterday went surprisingly well. I was able to find something to eat for lunch, so I didn't go hungry. The counseling session went ok. I didn't choke my stepmother to death, so that's something. Actually, I think a lot of our problem is a chronic failure to communicate well. I found myself lashing out in anger but was able to reel it back in. I guess after being a doormat for so long, it's probable that I will over-compensate to being too aggressive at times.
In fact, this morning I got a text from her thanking me for going to the meeting. I was not expecting that at all. So maybe I haven't got her completely figured out like I thought.
I lost another 0.6 lbs yesterday and I even had a glass of wine with a buddy after the counseling session. It was so nice to kick back at the bar and listen to live music. I felt so relaxed and normal for once.
Plus, it's Friday!! Life is good.
106,4 kg
Perdu jusqu'à présent:
36,3 kg
.
Reste à parcourir:
33,8 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 11 janvier 2013:
599 kcal
Gras: 45,85g | Prot: 42,84g | Glu: 3,46g.
Déjeuner:
Hot 'n' Spicy Wings, Colby Jack Cheese, Hard Salami.
plus...
Perdant 1,9 kg par Semaine
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Commentaires
Hello - you ARE normal Erin!
11 janv. 13 par le membre:
HCB
Yes indeed - well deserved relaxing evening - good for you!
11 janv. 13 par le membre:
FullaBella
You are doing great Erin!
12 janv. 13 par le membre:
ctlss
Glad to hear you aren't going around choking folks ;) That might make a decent resolution - This year, I will refrain from killing anyone!
15 janv. 13 par le membre:
bloodaxe
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