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Very tired after today's medical appointments with Jack, but the oncologist is happy with today's CAT scan. Denney's for lunch, Burbon Burger no bun.
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70,3 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
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1522 kcal
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Gras: 131,67g | Prot: 39,21g | Glu: 36,06g.
Petit Déjeuner: Kroger Salted Butter, Instant Coffee (Dry Powder), Land O'Lakes Heavy Whipping Cream. Déjeuner: StoneRidge Ranch Pastrami, Swiss Cheese, Red Tomatoes, Great Value Romaine Lettuce. Dîner: Whipped Heavy Cream (Unsweetened), Great Value Frozen Mixed Berries, Hellmann's Real Mayonnaise, Great Value Diced Canned Tomatoes, Johnsonville Hot Italian Sausage. Snacks/Autre: Land O'Lakes Heavy Whipping Cream, Chia Pudding. plus...
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2060 kcal
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Exercice:
Conduire - 1 heure, Marche (Lent) - 3/kph - 30 minutes, Assis - 8 heures, Dormir - 4 heures, Repos - 10 heures et 30 minutes. plus...
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Perdant 0,6 kg par Semaine
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