|
Pretty good day today; Slipped a little at the end when the family ordered pizza for dinner. I still came in under my RDI, but not too stoked on the fat %.
Just came back from the gym having done cardio and quad/calf conditioning.
|
88,9 kg
Perdu jusqu'à présent: 14,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1240 kcal
|
Gras: 72,50g | Prot: 47,00g | Glu: 96,00g.
Déjeuner: The Original Six Dollar Burger. Snacks/Autre: Roasted Coffee & Energy Light Vanilla, Recovery, Recovery, Special K Cereal Bars - Strawberry. plus...
|
poids stable
|