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I increased my calories and I'm starting to lose weight again. Strange how our bodies work.
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138,2 kg
Perdu jusqu'à présent: 7,5 kg.
Reste à parcourir: 74,7 kg.
Régime suivi: Raisonnablement Bien.
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1806 kcal
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Gras: 49,57g | Prot: 73,20g | Glu: 277,56g.
Petit Déjeuner: creamer powdered, think thin brownie crunch bar, Whole Grain Supreme Pizza, Cafe Mocha, Chai Tea, Grapes. Déjeuner: Chicken Salad with Crackers, velveeta shells and cheese. Dîner: Chai Latte, Pears, Shanghai Style Beef, Brown Rice. plus...
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3946 kcal
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Exercice:
Travail de Bureau - 8 heures, Repos - 8 heures, Dormir - 8 heures. plus...
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Perdant 1,1 kg par Semaine
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 Commentaires
15 janv. 13 par le membre: FullaBella
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Maybe eating more calories confuses our bodies, especially when we have eaten almost too little for a while. Perhaps eating more tells the body that there's no need to go into starvation/survival mode and retain the (too low?) calories that we're eating. I don't know, but it seems that there may be something to this. You're doing great. Never lose sight of the amazing progress and changes you've made that have already made you a healthier (and - I bet - happier) person.
16 janv. 13 par le membre: sw21204
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Historique de poids de worm2butterfly2012
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