Journal de Treblesamhen, 06 août 19

I need to get and understand why it jumps up and down like this... I'm eating well (maybe not enough) and breastfeeding as well.

85,5 kg Perdu jusqu'à présent: 5,5 kg.    Reste à parcourir: 10,5 kg.    Régime suivi: Raisonnablement Bien.

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1770 kcal

Gras: 154,01g | Prot: 63,57g | Glu: 47,29g.   Petit Déjeuner: Hellmann's Real Mayonnaise, Pot O' Gold Sweet & Sour Gherkins, Cooked Spinach (Fat Added in Cooking), Fried Egg with Fat. Déjeuner: Baby Carrots , Broccoli , Chicken Thigh Meat and Skin (Roasted, Cooked) , Avocados, Spinach, Butter. Dîner: Avocados , Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Minced Beef (70% Lean / 30% Fat). Snacks/Autre: Bulletproof Coffee. plus...

2286 kcal

Exercice: Fitbit - 24 heures. plus...