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Hang in there, kid. Just starve yourself for one more day... food is right around the corner... you can do it! 😜
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71,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2284 kcal
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Gras: 52,50g | Prot: 205,08g | Glu: 249,53g.
Petit Déjeuner: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk. Encas: Coffee (Brewed From Grounds), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder. Déjeuner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars, Carrots, Ocean Spray Diet Cranberry Spray Juice. Dîner: Market Basket Teriyaki Beef Tips, Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture), Fried Rice, Valu Time 1% Low Fat Milk. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2159 kcal
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Exercice:
Repos - 5 heures et 15 minutes, Bus Driving - 8 heures, Dormir - 7 heures et 30 minutes, Regarder TV - 1 heure, Conduire - 1 heure et 15 minutes, Cuisiner - 30 minutes, Douche - 30 minutes. plus...
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Prenant 1,6 kg par Semaine
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