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Goals for today:
Walk 3 more miles and stick to the plan.
I need to get more water in today too. I haven't been close to what they tell me I need. I always have to stop drinking early in the day so I am not up all night.
I am blessed to have three days off to just sew and spoil myself. What a luxury. Trying to make the most of each moment. Once spring gets here, the farm will rev up and time will be scarce.
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101,2 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 28,6 kg.
Régime suivi: Raisonnablement Bien.
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1219 kcal
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Gras: 76,90g | Prot: 54,71g | Glu: 33,66g.
Petit Déjeuner: MIM, Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted). Déjeuner: CREAM CHEESE, chicken. Dîner: white wine, green beans, butter, onion, zucchini, pork chop. plus...
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2668 kcal
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Exercice:
Dormir - 8 heures, Repos - 15 heures et 10 minutes, Marche (Modérée) - 5/kph - 50 minutes. plus...
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Perdant 3,2 kg par Semaine
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