|
Not sure if these scales are exactly right, but I haven’t been calorie counting for ages, moved home from uni for good and my mental health has been up and down like crazy, knew I’d gained weight but was hoping it wasn’t this much
|
100,0 kg
Perdu jusqu'à présent: 1,5 kg.
Reste à parcourir: 9,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1724 kcal
|
Gras: 73,70g | Prot: 45,80g | Glu: 213,55g.
Petit Déjeuner: Go Ahead! Yoghurt Breaks - Strawberry (Pack), Coffee with Milk and Sugar. Déjeuner: Coffee with Milk and Sugar, Coleslaw , Chicken Sandwich, M&M's Cookie . Dîner: Sainsbury's Oriental Style Vegetable Stir Fry. Snacks/Autre: Coffee with Milk and Sugar, Galaxy Chocolate Bar, Muller Strawberry Corner. plus...
|
Prenant 0,2 kg par Semaine
|