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Weighed myself at the gym, this is the first time I’ve weighed myself in almost a year (April 2018) happy that it’s a drop rather than a rise considering it’s been so long on and off FatSecret ☺️
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101,2 kg
Perdu jusqu'à présent: 0,3 kg.
Reste à parcourir: 10,4 kg.
Régime suivi: Raisonnablement Bien.
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1357 kcal
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Gras: 42,32g | Prot: 43,06g | Glu: 191,90g.
Petit Déjeuner: Coffee with Milk and Sugar. Déjeuner: Egg Omelette or Scrambled Egg with Chicken, Tesco Pure Orange Juice. Dîner: Sainsbury's Italian Macaroni Cheese. Snacks/Autre: Walkers Salt & Vinegar Crisps (25g), Lemonade, McVitie's Jaffa Cakes Cake Bar, Coffee with Milk and Sugar, Tesco Pure Orange Juice. plus...
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142 kcal
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Exercice:
Vélo d'appartement - 10 minutes, Apple Health - 23 heures et 50 minutes. plus...
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Perdant 0,0 kg par Semaine
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