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Loving the 5:2!
1. I am losing weight at a reasonable and steady rate.
2. I am now officially a smidgen under 10 stone.
Very happy with that.
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63,3 kg
Perdu jusqu'à présent: 5,7 kg.
Reste à parcourir: 3,3 kg.
Régime suivi: Raisonnablement Bien.
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1262 kcal
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Gras: 48,61g | Prot: 44,11g | Glu: 154,24g.
Petit Déjeuner: Clear Honey, Butter, Bread, Tea with Semi-Skimmed Milk. Déjeuner: Braeburn Apples, Low Fat Yogurt, Chorizo, Sundried Tomato Steamed Basmati Rice, Tap Water. Dîner: Butter, Lettuce Salad with Assorted Vegetables, Baby New Potatoes, Cheese and Bacon Chicken Kiev. Snacks/Autre: Tea with Semi-Skimmed Milk, Baked Mini Cheddars. plus...
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Perdant 0,7 kg par Semaine
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 Commentaires
Hooray! Yes, it's working for me too - finally seems like I have something that works for me and I can stick to!
So pleased to hear that you are doing so well, great stuff!
25 janv. 13 par le membre: psylina
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Historique de poids de Psychicsuz
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