I had a smothie for my dinner to see if it could help with my weight loss.
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77,0 kg
Perdu jusqu'à présent: 6,6 kg.
Reste à parcourir: 13,5 kg.
Régime suivi: Raisonnablement Bien.
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1289 kcal
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Gras: 55,04g | Prot: 63,13g | Glu: 133,28g.
Petit Déjeuner: Country Crock Butter with Calcium, McCormick Cinnamon Sugar, Hill Country Fare Thin Sliced Enriched Bread, Hill Country Fare Extra Large Eggs, Purnell's Old Folks Country Sausage Patties. Déjeuner: Truvia Baking Blend, Bigelow Tea Earl Grey Tea, Hill Country Fare Thin Sliced Enriched Bread, Mickelberry's Sliced Ham, Kraft Mayo Real Mayonnaise. Dîner: Milk (1% Lowfat with Added Vitamin A) , Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking), Mickelberry's Sliced Ham, Country Crock Butter with Calcium, Hill Country Fare Thin Sliced Enriched Bread. Snacks/Autre: Kretschmar Wheat Germ, Optimum Nutrition Flaxseed Oil Softgels. plus...
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Perdant 3,8 kg par Semaine
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Commentaires
13 pounds to reach my first goal.
07 sept. 19 par le membre: madfoxmade
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Historique de poids de madfoxmade
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