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10kgs down from where I really started not too long ago. Been a very bad week but going to get back on track with this motivation. Time for the next goal 💃🏼
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62,2 kg
Perdu jusqu'à présent: 6,8 kg.
Reste à parcourir: 6,2 kg.
Régime suivi: Raisonnablement Bien.
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1022 kcal
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Gras: 61,24g | Prot: 37,86g | Glu: 80,45g.
Petit Déjeuner: Coffee, Woolworths Fresh Full Cream Milk, Grapes. Dîner: Olive Oil , Woolworths 4 Bean Salad, Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Autre: Nestle Bar One (21g), Lindt Fruit Sensation, Blueberries , Apples , Almond Butter. plus...
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Perdant 0,4 kg par Semaine
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