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Don’t get it. Maybe I eat late last night! I did hit a lot of stress last night
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76,7 kg
Perdu jusqu'à présent: 5,4 kg.
Reste à parcourir: 5,8 kg.
Régime suivi: Raisonnablement Bien.
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1427 kcal
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Gras: 78,37g | Prot: 51,43g | Glu: 131,66g.
Petit Déjeuner: Weetabix Weetabix, Holland & Barrett Pumpkin Seeds, Flaxseed Seeds. Déjeuner: Sainsbury's Avocado, Olive Oil, Tesco Onions, Lentil Soup, Asda Cauliflower, Holland & Barrett Pumpkin Seeds, Tilda Brown Basmati Rice, Tesco Broccoli Florets, Cauldron Original Tofu. Dîner: Iceland Vegetable Burger, Lettuce Salad with Tomato, Tesco Salmon Fishcake. Snacks/Autre: Hula Hoops Original (25g), Green Tea, Apple, Walnuts. plus...
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490 kcal
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Exercice:
Push up and dip - 7 minutes, Abs - 9 minutes, Aerobic and yoga - 20 minutes, Cross trainer - 30 minutes, Apple Health - 22 heures et 54 minutes. plus...
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Prenant 0,7 kg par Semaine
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 Commentaires
It could just be water retention, are you drinking enough water? I went back to work and gained 0.6kg in 4 days, then once I started drinking enough it all vanished quicker than I gained it.
11 sept. 19 par le membre: Singingsnail
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I have around 2l a day but on this occasion I can’t even recall.
12 sept. 19 par le membre: Taffruz
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Historique de poids de Taffruz
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