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😊😊🙌🙌💃🏻💃🏻💃🏻❤️❤️
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94,3 kg
Perdu jusqu'à présent: 26,1 kg.
Reste à parcourir: 3,7 kg.
Régime suivi: Raisonnablement Bien.
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1508 kcal
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Gras: 91,24g | Prot: 89,79g | Glu: 84,16g.
Petit Déjeuner: Custard or Cream Filled Eclair, Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Pure Blends Avocado Oil Buttery Spread, Tone's Cayenne Pepper, Folgers Classic Roast Medium Coffee, GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Turmeric (Ground), Aquafina Water (16.9 oz). Déjeuner: Pepsi Diet Pepsi (16.9 oz), Cooked Broccoli with Cheese Sauce, Perdue Split Chicken Breast, Stars Egg Salad , Hostess Classic White Bread. Dîner: Poached Egg , Shakshuka. Snacks/Autre: Planters Honey Roasted Mixed Nuts, Dr. Pepper Diet Dr. Pepper (Bottle), Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Turkey Creek Snacks Hot Barbeque Flavored Pork Skins. plus...
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Perdant 3,5 kg par Semaine
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 Commentaires
My first mini goal!!! Wedding weight achieved ✅👰🏻
15 sept. 19 par le membre: jcmama777
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Thanks Keytenn luvie 🤗❤️😘 this is getting EXCITING!!!!! ❤️❤️❤️💃🏻💃🏻💃🏻💃🏻 Next goal is Onederland!!!
15 sept. 19 par le membre: jcmama777
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WOW!! Great feeling reaching goals. 😍😍😍❤️❤️❤️😘😘😘
15 sept. 19 par le membre: wifey9707
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15 sept. 19 par le membre: khrissy85
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Oh wonderful! I'm so happy for you, deary!!! 😁 ❤️💕
15 sept. 19 par le membre: melissatwa
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Yes Wifey 🤗🤗💕 very first goal❤️❤️❤️ Luv your 💪 though😍😍😍
15 sept. 19 par le membre: jcmama777
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Khrissy and Melissitwa ❤️❤️❤️❤️❤️🤗🤗🤗🤗💕💃🏻💃🏻
15 sept. 19 par le membre: jcmama777
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Yes my Soley...til I upgrade perhaps!! 🥰🥰
And yes jc!! Yes!!😘😘
15 sept. 19 par le membre: wifey9707
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15 sept. 19 par le membre: SoHangry
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15 sept. 19 par le membre: jcmama777
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Excellent - are you feeling better?
15 sept. 19 par le membre: HCB
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15 sept. 19 par le membre: erikahollister
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HCB thanks 😊❤️ I can’t seem to get above 94% oxygen. It was 89-90% this morning waking up. I’m breathing better just still fighting it. Pretty much sit around 93-94%. I’m just taking it easy and trying different foods to see if anything tastes good😂
15 sept. 19 par le membre: jcmama777
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15 sept. 19 par le membre: jcmama777
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I still can’t believe I hit my first goal ❤️ The goal was so far out of reach from where I started and sometimes that can be a huge fail. 269 lbs to 207😳 like I could have taken it easier on myself. I look at every pound lost as a huge plus. I found my biggest achievement, was finding a place that actually WORKED for me🙌 It’s crazy!! Like I’m more impressed with the person I have become with healthy habits and a sense of control over my life. Balance and trying new things and never giving up. I’m so blessed ❤️
15 sept. 19 par le membre: jcmama777
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That is wonderful JC!!! So happy for you!!!! Go girl, go girl. 💃🏻💃🏻
16 sept. 19 par le membre: AboutMyTribe
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Congrats on hitting the first one!
16 sept. 19 par le membre: yohoyoh
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Thanks Court💕💃🏻💃🏻🤗🤗 thanks yohoyo 😊😊🤗
16 sept. 19 par le membre: jcmama777
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Historique de poids de jcmama777
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