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Okay, had my “free” weekend. This week, work is going to keep me extremely distracted, so I’m going to take advantage of that and do some fasting. 220’s here we come!
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106,0 kg
Perdu jusqu'à présent: 3,0 kg.
Reste à parcourir: 33,5 kg.
Régime suivi: Raisonnablement Bien.
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714 kcal
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Gras: 25,84g | Prot: 28,81g | Glu: 94,66g.
Petit Déjeuner: International Delight Chocolate Caramel Coffee Creamer, Coffee. Dîner: Mushrooms , Tangerine, Pork Roasts (Top Loin, Boneless) , Parmesan Cheese (Grated) , Kroger Baby Carrots, Baked Potato (Peel Eaten). Snacks/Autre: Lay's Stax Original Potato Crisps. plus...
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Prenant 3,0 kg par Semaine
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