Journal de Mrs Rancor, 25 sept. 19

Yay!! I am so happy w/ myself for a change!! The more I see my numbers drop, the more motivated I am.... I have leared IT IS possible to have a cheat meal or a cheat day and get right back on the horse and continue eating healthy. In the past it has been so hard for me to have a cheat day and go back to eating healthy. I am loving this newfound self control.

112,0 kg Perdu jusqu'à présent: 7,7 kg.    Reste à parcourir: 46,0 kg.    Régime suivi: 100%.

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390 kcal

Gras: 27,00g | Prot: 26,00g | Glu: 14,00g.   Petit Déjeuner: Coca-Cola Diet Coke (Bottle), Wonderful Pistachios (Package). Déjeuner: Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar, Chicken Creations Buffalo Style. plus...