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Not too bad after a summer at the lake and eating what and when we wanted! Now we are back home and today is the beginning of the next stretch of my life. I am going to do my absolute best to keep up at this since I did not gain all the weight back over the summer, I am STILL 6 pounds less than I was this time last year, so I will take that little win and be proud of it!
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122,7 kg
Perdu jusqu'à présent: 2,6 kg.
Reste à parcourir: 20,7 kg.
Régime suivi: Mal.
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1684 kcal
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Gras: 85,78g | Prot: 43,55g | Glu: 198,00g.
Petit Déjeuner: Coffee, International Delight French Vanilla. Déjeuner: Lactantia Individual 10% Cream Serving, Sugar, McDonald's Coffee (Medium), McDonald's Sausage 'N Egg McMuffin. Dîner: 2% Fat Milk, Green String Beans, Mashed Potatoes (Whole Milk and Margarine Added) , Pork and Beef Bologna. Snacks/Autre: Starbucks Nanaimo Bar, International Delight French Vanilla, Coffee, Coffee, International Delight French Vanilla. plus...
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5084 kcal
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Exercice:
Regarder TV - 6 heures, Ménage - 3 heures et 30 minutes, Épicerie - 1 heure et 30 minutes, Travail de Bureau - 4 heures, Repos - 1 heure, Dormir - 8 heures. plus...
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Prenant 0,0 kg par Semaine
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