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I began an exercise program on January 31, 2013 consisting of 30 minutes daily of weightlifting on a Hoist machine plus an Elliptical machine workout. The daily Elliptical workout will vary depending on whether I will be walking or jogging on that day.
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59,2 kg
Perdu jusqu'à présent: 0,7 kg.
Reste à parcourir: 4,8 kg.
Régime suivi: 100%.
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Prenant 1,6 kg par Semaine
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