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What a nice bday pressie to myself! Broke that plateau! Now a weekend in the city with my boys may change that, but I’ll try to stick to steak and seafood hahaha!!
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61,0 kg
Perdu jusqu'à présent: 6,6 kg.
Reste à parcourir: 3,4 kg.
Régime suivi: Raisonnablement Bien.
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711 kcal
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Gras: 44,06g | Prot: 42,61g | Glu: 20,88g.
Déjeuner: Keto Bun, Mayonnaise , French's Classic Yellow Mustard, Cucumber (with Peel) , Extra Lean Sliced Deli Turkey Ham. Dîner: In Cuisin Mushroom Risotto, Baked or Broiled Scallops, Oysters. Snacks/Autre: Glutenull Chocolin Cookies, Smirnoff Vodka and Soda. plus...
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Perdant 2,4 kg par Semaine
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