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I’m stuck😕😂😂😂 My goal is Onederland by 10/14. Like 199.99999999 lbs😂😂😊 I was having too good of a run damn it. * RA flare day 3, no fibro flare. Not the most painful. Bilateral hands, wrists, feet and knees only affected. Picked up prednisone taper🙄🙁 I am not taking it until I have an awful flare like last week. I’m trying to lose lbs not gain. Looks like I’m going to be put on Methotrexate 😕😕🙇🏻♀️🤷🏻♀️
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92,9 kg
Perdu jusqu'à présent: 27,5 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Raisonnablement Bien.
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1419 kcal
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Gras: 87,66g | Prot: 73,68g | Glu: 85,49g.
Petit Déjeuner: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg , GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Kerrygold Pure Irish Butter, Folgers Black Silk. Déjeuner: Jones Dairy Farm All Natural Uncured Canadian Bacon, Reese Artichoke Hearts, Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Celestial Seasonings Lemon Zinger Herbal Tea. Dîner: Sundown Naturals Magnesium 500mg, Celestial Seasonings Lemon Zinger Herbal Tea, Dasani Bottled Water (16.9 oz). Snacks/Autre: Sensible Portions Garden Veggie Straws - Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Sheet Cake. plus...
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2270 kcal
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Exercice:
Repos - 16 heures et 50 minutes, Dormir - 7 heures et 10 minutes. plus...
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poids stable
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1 à 20 sur 52
 Commentaires
I hope you will be fine soon.
10 oct. 19 par le membre: Safa'a Lifestyle
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Good morning Nadeen💜💚 thanks friend. It is what it is😊☀️☀️
10 oct. 19 par le membre: jcmama777
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Man!! When will you behave yourself girl?? Double up on the coffee is my advice haha!! Cheers love 💄☕️❤️ It will happen. No worries. I’ve been losing fir the past year, been up, up, up and down, up, down. Just be consistent. Trust me! It’s key. Do your best. Obviously you can because you’ve come sooooo far with many health issues and life issues. I know you’ll get there. No rush! 🥰🥰🥰🥰🥰
10 oct. 19 par le membre: wifey9707
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Good morning wifey 💕💕 ☕️ coffee cheers. Thanks love💜💚 I am thankful to have the tools needed to lose the weight🤗🤗🤗 and supportive friends and great ideas for exercise. I would love to make my goal by my birthday but I know I will get there at some point❤️💜💚😘💄💄🥰☀️☀️🙌💪
10 oct. 19 par le membre: jcmama777
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10 oct. 19 par le membre: adefwebserver
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10 oct. 19 par le membre: jcmama777
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You've got a wonderful outlook. You will get there. Some things are out of your control, so control what you can and take care of yourself friend.
10 oct. 19 par le membre: tatauu22
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So sorry for the flare😖.. I also have RA... frustrating when it comes to dropping pounds... hang in there, you are a guide to onederland!!! 🥰💪🏼👍🏼
10 oct. 19 par le membre: CMC444
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Thanks my friend tatauu 💜💚 ☀️☀️
10 oct. 19 par le membre: jcmama777
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CMC44 ugh it is not fun friend. Sorry you go through it as well🙁 it is what it is right. We just gotta keep it moving💜💚☀️☀️
10 oct. 19 par le membre: jcmama777
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Work through it; can do anything about what has happened, you can only control what you do today and tomorrow
10 oct. 19 par le membre: PZOWIE
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PZOWIE absolutely 💯. I only journal it for memory and duration for my rheumatologist.
10 oct. 19 par le membre: jcmama777
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jcmama, I also I'm in a flare in my shoulders and elbows wrists and fingers. I've been on Methotrexate for a year and just quit because all my hair was falling out and I was getting sores in my mouth. it's a powerful drug. She just started me on a new one. Arava or generic leflunomide. I've got the generic. I'm hoping that'll be less traumatic on my body. I've been on Prednisone for 20 years straight. I don't know if I'll ever get off that. That's why I'm so heavy. so sorry that you're going through this today. Is very painful. I understand.
10 oct. 19 par le membre: skinnyminilinny
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rest is your best thing to help your body get through a flare
10 oct. 19 par le membre: skinnyminilinny
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Jc, I'm sorry you're having a flare up and your meds are interfering with your weight loss goal. But I know you'll reach ONEderland soon, my friend. Take care of yourself. 💚💜💛
10 oct. 19 par le membre: shirfleur 1
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Awe skinnyminilinny 🙁 we’re twinning today🤦🏻♀️☀️☀️☀️ I am so afraid of the methotrexate!! I’m going to ask about what you’re taking. Prednisone is for real no joke with weight gain. No resting today for me it’s my never a 12 hour always 12.75 and longer day but that’s health care🤷🏻♀️ Make sure you rest today friend 😘💕 my rest will have to be tomorrow while studying💜💚
10 oct. 19 par le membre: jcmama777
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Thanks Shirfleur 💜💚 the prednisone will definitely interfere with my weight loss so I’m holding off. The jury is out if the plaquenil has effected me or not. I started it in July. Some say it causes weight gain, some say weight loss. Between healing from the hysterectomy and two long courses of prednisone therapy between then and now I cannot say. I just keep up with my WOE. ❤️
10 oct. 19 par le membre: jcmama777
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you still have 4 days to the 14th. stand still and let God move.
10 oct. 19 par le membre: Sweet Georgia Peaches
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You got this! I am new to this whole RA/CPPD thing and sometimes I just feel so drained! Trying to change my diet to more plant based foods instead of focusing on more protien..semi successful...cant get into a rheumatologist till Feb as there are only 5 here in Vegas(!)
My hands hurt everyday..
Any tips you have are appreciated! Hope you are ok!💜💜
10 oct. 19 par le membre: Diana 1234
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Thank you Sweet Georgia Peaches 💜💚🙌🙏
10 oct. 19 par le membre: jcmama777
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Historique de poids de jcmama777
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