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Progress 👌🏻
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74,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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3640 kcal
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Gras: 96,16g | Prot: 171,26g | Glu: 521,67g.
Petit Déjeuner: Valu Time 1% Low Fat Milk, Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style. Encas: Winco General Tso's Chicken. Déjeuner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Soft Baked Bars Lemon Bar, Optimum Nutrition Micronized Creatine Powder. Dîner: Winco Foods 1% Low-Fat Chocolate Milk, Chobani Nonfat Plain Greek Yogurt, Smucker's Sugar Free Strawberry Preserves, General Mills Cocoa Puffs Brownie Crunch Cereal, Sara Lee All Butter Pound Cake, Umpqua Huckleberry Cheesecake Ice Cream, Valu Time 1% Low Fat Milk. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2243 kcal
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Exercice:
Douche - 30 minutes, Cuisiner - 30 minutes, Repos - 2 heures et 45 minutes, Dormir - 7 heures et 30 minutes, Bus Driving - 7 heures et 45 minutes, Assis - 3 heures et 30 minutes, Conduire - 1 heure et 30 minutes. plus...
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Prenant 1,6 kg par Semaine
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 Commentaires
I will not say anything provocative today. Do not want to get in trouble! 🤐
11 oct. 19 par le membre: Erquiaga
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You know, the okay sign in Italy is not an okay. It means you are calling someone an a**h***. There, you were reading my mind. 😜🏋️♀️😘
11 oct. 19 par le membre: Erquiaga
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I’ve read that if you flip the ok sign upside down (palm up) in Japan, it means the person your signaling owes you money ...
12 oct. 19 par le membre: adultosaur
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But my mother-in-law is Sicilian and yeah, don’t give anyone the ok sign in Italy!
12 oct. 19 par le membre: adultosaur
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Historique de poids de chrisw77
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