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well, I survived Thanksgiving dinner! Hard to do with everyone urging you to "just one bite, you have to try this" stuck to the Turkey, green salad, and gave in to a helping of my sister's stuffing. passed on all the deserts though 😎
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122,2 kg
Perdu jusqu'à présent: 3,2 kg.
Reste à parcourir: 20,1 kg.
Régime suivi: Raisonnablement Bien.
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1458 kcal
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Gras: 75,27g | Prot: 41,64g | Glu: 165,77g.
Petit Déjeuner: Coffee, International Delight French Vanilla. Déjeuner: Water, Triscuit Rosemary & Olive Oil, Dofino Jalapeño Havarti. Dîner: Chocolate Chip Cookie (Home Recipe or Purchased), 2% Fat Milk, Mashed Potatoes (Whole Milk and Margarine Added) , Turkey Breast Meat . Snacks/Autre: Water , International Delight French Vanilla, Coffee, Coffee, International Delight French Vanilla. plus...
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4645 kcal
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Exercice:
Regarder TV - 5 heures, Lecture - 8 heures, Repos - 3 heures, Dormir - 8 heures. plus...
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Perdant 5,1 kg par Semaine
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