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I was a little disheartened that I stayed the same last week, so very happy to see a loss this morning. This really is the best diet ever!
6 Weeks of 5:2 now and No wobbles or blowouts. Fast days have been tough, but what makes it easier is to be able to say 'i can have that tomorrow'.
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62,7 kg
Perdu jusqu'à présent: 6,3 kg.
Reste à parcourir: 2,7 kg.
Régime suivi: Raisonnablement Bien.
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1671 kcal
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Gras: 62,40g | Prot: 39,28g | Glu: 118,16g.
Petit Déjeuner: Semi Skimmed Milk, Granulated Sugar, Weetabix, Tea with Semi-Skimmed Milk. Déjeuner: Chicken Stock Cube, Potatoes (Flesh, without Salt, Boiled), Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking). Dîner: Raspberries, Creme Brulee, Mixed Salad Greens, Bacon (Cured, Pan-Fried, Cooked), Roasted Duck. Snacks/Autre: Dry White Wine. plus...
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Perdant 0,6 kg par Semaine
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