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All wooshes have finished and this will be the new normal... this I demand!! 🤘🏻😁🤘🏻
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74,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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4685 kcal
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Gras: 104,25g | Prot: 236,57g | Glu: 679,68g.
Encas: Valu Time 1% Low Fat Milk. Petit Déjeuner: Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk. Collation: Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, Malt-O-Meal Cookies & Cream, Coffee (Brewed From Grounds), Sugar. Encas: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Déjeuner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Optimum Nutrition Micronized Creatine Powder. Dîner: Valu Time 1% Low Fat Milk, Malt-O-Meal Cookies & Cream, Chicken Thigh (Skin Not Eaten), Hidden Valley Fat Free Ranch Dressing, Great Value Low Fat Chocolate Milk. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2985 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 30 minutes, Dormir - 9 heures et 30 minutes, Ménage - 15 minutes, Conduire - 1 heure, Cuisiner - 45 minutes, Musculation - 1 heure et 15 minutes, Repos - 4 heures et 30 minutes, Assis - 5 heures et 30 minutes, Douche - 45 minutes. plus...
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Prenant 6,3 kg par Semaine
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 Commentaires
Well alrighty then. If you're finished with the downward wishes could you send them to me? I'll pay the freight.
22 oct. 19 par le membre: FullaBella
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22 oct. 19 par le membre: jengetfit123
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Insert row of heart emojis here. Thank you!
22 oct. 19 par le membre: FullaBella
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22 oct. 19 par le membre: CrashtestDawnie
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May you remain heavy!!! 👌😁
22 oct. 19 par le membre: melissatwa
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There you go. That was the problem, you didn't demand. Let it know who's boss
22 oct. 19 par le membre: tatauu22
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So with the demand thing going on...perhaps you should change your avatar to Yul Brynner from the "King and I". Well done!!!
22 oct. 19 par le membre: Erquiaga
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Here, here...and all that!!
22 oct. 19 par le membre: Erquiaga
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Historique de poids de chrisw77
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